Grief
Struggling to move through your grief? It’s time to embrace healing.
GRIEF: The Mini-Course to Navigate Loss and Find Peace
Befriend your grief, honor your pain, and discover a path toward healing and wholeness.
Tell Me if This Sounds Like You
You feel overwhelmed by sorrow, unsure of how to process the weight of your loss.
Moving forward feels impossible, and you often find yourself stuck in cycles of pain and avoidance.
You long to feel at peace again but don’t know how to let go without forgetting.
If this resonates, you’re not alone— there is a way forward to find peace with your grief.
GRIEF is your gentle guide through the pain, offering the tools you need to embrace healing while honoring what was.
What Makes GRIEF Different?
Unlike other grief support resources that suggest simply “moving on,” GRIEF walks you through a compassionate, structured process that helps you:
Befriend Your Grief: Understand it as a guide rather than an enemy.
Find Relief Without Guilt: Learn how to release pain while keeping cherished memories alive.
Create Space for Healing: Shift from feeling lost in sorrow to embracing new hope.
This course gives you the space to grieve in your own way—without pressure, without shame.
Heal Your Grief
Heal Your Grief
Meet Your Mini
Inside the GRIEF Mini-Course You Will Transform Through:
Micro-Transformation Video Lessons designed to spark soft yet real change in minutes—making growth easier, faster, and more accessible than ever, so time is no longer a barrier to your becoming.
A 70-page interactive digital workbook that invites you into a deep dive of self and soul evolution through reflective poems, intuitive prompts, and science-backed practices—so you can personalize your journey and never feel bored along the way.
A 21-day interactive GRIEF Alchemy Quest offering a clear daily path towards inner peace, honoring your grief and embracing remembrance all designed to fit your rhythm and ease the overwhelm of growth, one grace-filled step at a time.
Ignite Your Transformation in These Phases
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Monet Goode
Define what Grief means to you and Devote Yourself to this work.
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2 | Banish
Surrender what weighs heavy on your heart and keeps you replaying the pain so you can allow resolve.
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3 | Conjure
Soothe the ache beneath and fill the hollow wounds have left so you can live with the inner peace you seek.
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4 | Own
Close this journey detached from sorrow and heartache having paved a quieting inside you’ve never known.
Let the Weight Fall Away and Find Lasting Peace on the Other Side of Grief Through These Themes
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Lesson 1: Avoidance – Understand why avoiding grief keeps you stuck and how to face it with courage.
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Lesson 2: Holding – Discover what you’re holding onto and how to release it in a healthy way.
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Lesson 3: Misbelief – Identify limiting beliefs that hinder your healing and replace them with empowering truths.
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Lesson 4: Fear – Confront fears of the unknown and reclaim your inner sense of safety.
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Lesson 5: Acceptance – Embrace your new reality with compassion and grace.
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Lesson 6: Embrace – Learn how to hold space for your pain without losing yourself in it.
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Lesson 7: Surrender – Trust the process of healing and open yourself up to new possibilities.
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Lesson 8: Peace – Find lasting peace and create a future filled with meaning and hope.
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Immerse in introductory and culminating activities to solidify learning and embody wellbeing.
Plus Extra Bonuses to Deepen Your Transformation
Somatic Healing Exercise
This slow, heart-led movement sequence creates space in your body for sorrow, breath, and grace. It helps you move grief without force—and remember that tenderness is not weakness. It’s where your healing begins.
You don’t need to be over it. You just need to stop trying to bury it and carrying it alone.
NLP Thought ReframeTechnique
This simple, time-efficient NLP technique helps you gently revisit and reframe past events—without reliving them. You’ll begin to unhook from pain loops and bring healing closure to moments that have quietly shaped you. You don’t need hours to honor what hurt. Just a few intentional moments to shift what still lingers.
Grief doesn’t have to interrupt your life—it just wants to be witnessed inside it.
Mindfulness Practice for Comfort
This gentle hypnotherapy session offers a safe space to feel without flooding. It brings soothing presence and comfort to parts of you still aching—so you can begin to release your grief with grace, not overwhelm.
You don’t have to be okay to begin. You just have to feel safe enough to start.
You don’t have to collapse to heal. You just need a place where your pain can be held.
Imagine What’s Possible
When You Embrace and No Longer Fear the Pain…
You begin to feel lighter and more hopeful, finding moments of peace amid the sorrow.
You honor your loss without letting it define your future.
You build a deeper sense of self-awareness and inner strength.
You reclaim your life with renewed clarity, purpose, and hope.
Meet Your Guide
Meet Your Guide
Hey Love!
Hi, I’m Mandi Lynne—your compassionate guide on this journey through grief.
I’ve walked through my own dark nights of loss, fearing the pain would never end. However, I found a way out and have helped countless individuals navigate the complexities of grief with grace and resilience. This course is born from my experience and dedication to helping you honor your journey, find meaning in your pain, and reclaim your peace.
You May Be Wondering…
"What if I’m not ready to face my grief?"
That’s okay. This course allows you to take things at your own pace, offering gentle guidance without pressure.
"What if my grief feels too big?"
Healing happens in small, manageable steps. This course provides the tools to help you move forward, one moment at a time.
"How long will it take to feel better?"
Healing is unique to everyone, but this course provides strategies you can use immediately to find moments of peace.
✺ Frequently asked questions ✺
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Each mini-course is designed to be completed at your own pace. With 8 transformative lessons, you can move through the content in as little as a week or take your time and implement it over a month. Most lessons take just 10-20 minutes to complete.
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Not at all! These courses are created for anyone—whether you're just starting your transformation journey or have been on this path for years. The lessons are simple, actionable, and designed for all levels.
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Yes! Once you enroll, you’ll have lifetime access to all course materials, including any future updates or bonus content.
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Due to the digital nature of the course and immediate access to all content, we do not offer refunds. However, we are confident that if you apply the teachings, you'll experience meaningful transformation.
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We ask that you respect the integrity of this work by keeping your access personal. However, we encourage you to invite friends and loved ones to enroll and experience the journey for themselves!
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All you need is a journal or notebook, a quiet space to reflect, and an open heart. We provide everything else—worksheets, guided exercises, and video lessons.
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Absolutely! The course is designed to be revisited whenever you need a reset or a deeper dive into specific areas of transformation.
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That’s exactly why these courses exist! You’ll be guided through structured steps that encourage accountability and momentum without feeling overwhelming.
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Many participants experience shifts right away, but deep transformation unfolds over time. Your commitment and consistency will determine your progress.
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Yes! You'll have access to our community support group where you can connect with others on the same journey, or you can email us anytime with questions.
Are You Ready to Take the First Step Toward Healing?
Grief may feel like an unending journey, but with the right tools and support, peace is possible.
Healing isn’t about forgetting—it’s about honoring your past while stepping into your future with love and courage.
Enroll in GRIEF today and start your healing journey.