When Starving is Actually a Good Thing You can’t have two masters as the quote goes. You have to choose where your energy and time will go. Read More Amanda IngoNovember 25, 2020toxic relationships, wellness, negativity, trauma, burnout, coping mechanisms
A Simple Way Out of Feeling Stuck and Hopeless Helpless and hopeless are suffocating things to feel, especially simultaneously. Sometimes life has ripped the rug right out from underneath us and we do not even recognize the destruction we are standing in anymore. Read More hopelessnessAmanda IngoOctober 7, 2020hopeless, anxious, sad, sorrow, depression, trauma, loss, grief, bad habits, coping mechanisms
